Presented by the Camden County Board of Freeholders, Chair Yoga is a class designed to bring yoga to your day. Come as you are and utilize some of your time to maintain health and revitalize your body systems. Yoga develops a union connecting body, mind and breath…in essence, it’s a whole body tune-up! This class is suitable for all levels. Class size is limited to please register early. WESTMONT CLASSES: Monday, 9/23 – 1 pm Monday, 9/30 – 1 pm…

The Camden County Board of Freeholders, the Department of Health and Human Services – Division of Senior & Disabled Services and the Surrogate’s Office announce free legal workshops for senior and disabled residents of Camden County. Those attending this workshop receive, at no cost, a last will and testament, an advance directive for health care (living will) and power of attorney (poa). Participants are required to be Camden County residents aged 60 and over. Disabled citizens must be aged 18…

The Camden County Board of Freeholders presents Aqua Aerobics, free classes for Camden County seniors ages 55 and older. The water fitness/aerobics program was developed with exercises performed primarily in a vertical position in shallow water. Water resistance creates an environment that improves cardiovascular conditioning, strength, endurance, flexibility, and balance. Classes begin with a warm-up then proceed into a series of alternating cardio and strength exercises. A cool down and stretching complete the class. This format brings freshness and fun…

The Camden County Board of Freeholders presents Tai Chi, free classes for seniors. Come as you are and use some of your time to maintain your health and revitalize your body’s systems. Tai Chi develops a union connecting the body, mind and spirit – in essence, it’s a whole body tune-up. Chairs are available and the class can be taken standing, sitting or a combination of both. All classes will take place on Tuesdays at the Wayne Bryant Community Center…

Veterans have made immense sacrifices, yet many still carry the weight of their service. Join us for a conversation on symptoms and prevention tactics to help veterans and their families cope with stress and societal pressures, as well as how to help prevent suicide. Camden County Freeholder Melinda Kane will moderate a panel of health professionals, suicide prevention experts, and those touched directly by suicide, as they discuss warning signs, risk factors, and when it is more than just angst.…

The Camden County Board of Freeholders presents Aqua Aerobics, free classes for Camden County seniors ages 55 and older. The water fitness/aerobics program was developed with exercises performed primarily in a vertical position in shallow water. Water resistance creates an environment that improves cardiovascular conditioning, strength, endurance, flexibility, and balance. Classes begin with a warm-up then proceed into a series of alternating cardio and strength exercises. A cool down and stretching complete the class. This format brings freshness and fun…

Presented by the Camden County Board of Freeholders, Chair Yoga is a class designed to bring yoga to your day. Come as you are and utilize some of your time to maintain health and revitalize your body systems. Yoga develops a union connecting body, mind and breath…in essence, it’s a whole body tune-up! This class is suitable for all levels. Class size is limited to please register early. Gloucester Township Classes: Wednesday, September 25th – 11 AM Wednesday, October 9th…

The Camden County Board of Freeholders presents free line dancing classes for seniors. Life is a dance and you can learn as you go! These classes will keep the body moving and put a smile on your face! Wayne Bryant Community Center 11:15 AM to 12:15 PM October 23, November 6 & 20, December 11 Carol Norcross Senior Center 12:30 PM to 1:30 PM October 10, 11 & 30, November 14 & 15