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A Free Virtual Boxing Program for Seniors Ages 55+
Our meeting ID is: 438 071 3591 and the password is 1615.
the class and no extra equipment is required to participate. Cardio exercises will run rampant and a total body workout will happen in the 60 minute Zoom meeting! Have some water and a towel ready to go because we will be nonstop moving once class begins!
- Thursday, Oct 22nd, 2020 @ 10:30 am - 12:00 pm
Add to Calendar 2020-10-22 2020-10-22 America/New_York Virtual Boxing Program for Seniors – Virtual Senior Health Fair
Virtual Boxing Program for Seniors The Camden County Board of Freeholders Presents: A Free Virtual Boxing Program for Seniors Ages 55+ Our Fall 2020 Seniors Virtual Boxing Program from TKO Fitness, will run via Zoom video chat for 8 weeks, Thursday mornings at 10:45 am – 11:45 am. Our meeting ID is: 438 071 3591 and the password is 1615. The virtual class will teach fundamental boxing techniques, sequences and basic movements. Boxing gloves or hand weights work just fine…public