Stress Busting for Family Caregivers

Come out and join us at Stress Busting for Family Caregivers, brought to you by the Camden County Board of Commissioners! Caregivers will have the opportunity to learn about stress and its long-term effects, practice stress management techniques, and develop problem-solving skills. Some of the strategies to be taught include the following: breathing techniques, calming imagery, humor, massage, meditation, and yoga. Space is limited, to reserve a spot please click here!