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CANCELED: Aquaboost Aquatic Aerobics
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Due to the current Novel Coronavirus (COVID-19) situation and to ensure the safety of residents at this time, this event has been canceled.
AquaBoost is a fun and energizing class for active seniors. The program strengthens and tones the body from head to toe using the natural resistance of the water and offers a safe way to improve muscle, strength, flexibility, and balance without impact on joints or risk of injury.
Classes incorporate warm-up and stretching exercises which transition to cardio and strength exercises followed by relaxing cool down exercises. Exercises are primarily performed in a standing position in shallow water. Classes will be held in a newly constructed lesson pool which is a 20 yard, 3-lane warm water pool with a zero-barrier entrance (ramp entry). Ideal for aquatic exercise, physical therapy, and learn-to-swim.
Dates:
April 7, 9, 14,16, 21, 23, 28, 30
May 5, 7, 12, 14
Classes will be held every Tuesday and Thursday from 10:30 a.m. until 11:20 a.m. for a period of 6 weeks. Each class can have a MAXIMUM of 20 participants and will meet twice a week for a scheduled six week session.
Registration is on a first come, first served, basis so please register early; to register contact Tom Castellano by calling (856)-858-2986, or by email, Tom.Castellano@camdencounty.com.
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NL Aquatic Center
333 Preston Ave, Voorhees Township, NJ, 08043, United States - Tuesday, Apr 7th, 2020 @ 10:30 am - 11:30 am
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Add to Calendar 2020-04-07 2020-04-07 America/New_York CANCELED: Aquaboost Aquatic Aerobics
Due to the current Novel Coronavirus (COVID-19) situation and to ensure the safety of residents at this time, this event has been canceled. AquaBoost is a fun and energizing class for active seniors. The program strengthens and tones the body from head to toe using the natural resistance of the water and offers a safe … More
333 Preston Ave, Voorhees Township, NJ, 08043, United States public