Senior Aqua Aerobics Class

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Senior Aqua Aerobics Class

THE CAMDEN COUNTY BOARD OF FREEHOLDERS PRESENTS: AQUA AEROBICS CLASSES FREE “JUST FOR SENIORS” AGES 55 & OLDER:

The water fitness/aerobics program was developed with exercises performed primarily in a vertical position in shallow water. Water resistance creates an environment that improves cardiovascular conditioning; strength and endurance; and flexibility and balance. Classes begin with a warm-up then proceed into a series of alternating cardio and strength exercises. A cool down and stretching complete the class. This format brings freshness and fun to participants’ aqua-training.

Apr 17 2017 12:30PM – 1:30PM
Apr 24 2017 12:30PM – 1:30PM
May 1 2017 12:30PM – 1:30PM
May 8 2017 12:30PM – 1:30PM
May 15 2017 12:30PM – 1:30PM
May 22 2017 12:30PM – 1:30PM
May 29 2017 12:30PM – 1:30PM
Jun 5 2017 12:30PM – 1:30PM
Jun 12 2017 12:30PM – 1:30PM
Jun 19 2017 12:30PM – 1:30PM
Jun 26 2017 12:30PM – 1:30PM

Class size are LIMITED to 20 individuals per session.  PLEASE know which session you are interested in joining and RSVP today (you MUST sign up prior to attending the program) by contacting Tom Castellano @ (856)-858-2986 or by e-mail, Tom.Castellano@camdencounty.com.  

  • Salvation Army Ray & Joan Kroc Center
    1865 Harrison Avenue, Camden, NJ, United States
  • Monday, Apr 17th, 2017 @ 12:30 pm - 1:30 pm
  • Add to Calendar 2017-04-17 2017-04-17 America/New_York Senior Aqua Aerobics Class

    THE CAMDEN COUNTY BOARD OF FREEHOLDERS PRESENTS: AQUA AEROBICS CLASSES FREE “JUST FOR SENIORS” AGES 55 & OLDER: The water fitness/aerobics program was developed with exercises performed primarily in a vertical position in shallow water. Water resistance creates an environment that improves cardiovascular conditioning; strength and endurance; and flexibility and balance. Classes begin with a warm-up then proceed into a series of alternating cardio and strength exercises. A cool down and stretching complete the class. This format brings freshness and…

    1865 Harrison Avenue, Camden, NJ, United States public