Meditation Class

Loading Events

« All Events

  • This event has passed.

Share this:

Meditation Class

This Meditation Class is designed for those individuals who feel overwhelmed with the anxiety and stress of everyday life, or those who battle with stress-related disorders. Bring harmony into your life! Create awareness methods to diminish stress and create balance for yourself.

Participants are welcome to participate on a regular basis. No previous experience needed. Some instruction, along with relaxation techniques, pranayamas (treating exercises to quiet the body and mind) usually precede the 15 minutes of silent meditation. After meditation, there is a brief time for sharing experiences.

Classes are 1 hour long in the respective towns. Please check the flyer for specific dates, times, and locations. Classes are limited and are on a first come, first served basis so register early. To register for Gloucester Township classes please contact Fiane Jones at (856) 435-5734 or by email at recdept@glotwp.com.

Wednesday, April 11th from 11 AM to 12 PM
Gloucester Township Rec Center
80 Broad Acres Drive, Blackwood, NJ 08012

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Gloucester Township Recreation Center
    80 Broadacres Drive, Clementon, NJ, United States
  • Wednesday, Apr 11th, 2018 @ 11:00 am - 12:00 pm
  • Add to Calendar 2018-04-11 2018-04-11 America/New_York Meditation Class

    This Meditation Class is designed for those individuals who feel overwhelmed with the anxiety and stress of everyday life, or those who battle with stress-related disorders. Bring harmony into your life! Create awareness methods to diminish stress and create balance for yourself. Participants are welcome to participate on a regular basis. No previous experience needed. Some instruction, along with relaxation techniques, pranayamas (treating exercises to quiet the body and mind) usually precede the 15 minutes of silent meditation. After meditation,…

    80 Broadacres Drive, Clementon, NJ, United States public
Download PDF